Dr. Oz video-7 tips that slim people do
Watch the video-write down the tips, bring the list to show Mrs. Osendorf, Mr. Murray or Ms. Pando and earn extra credit points. Just copy and paste the link below to your web browser...Enjoy!!
http://health.yahoo.net/events/droz
Important dates to remember
April 6th-Spring Projects handed out
April 9-13th- Spring Break
May 3rd-Spring Projects due
SALADS ARE COMING!!!
After several years of complaining about the food choices for students here at Tuffree we have finally gotten our way!! Beginning VERY SOON students will be able to order a salad on-line for pick-up at lunch the next day. We will be going over all the details with students during class.!!! We are soooo excited!! If you have questions, please do not hesitate to email me!!
Healthy Habit-March- "GET COOKING"
Shoot for cooking at least 3 meals a week at your home from fresh ingrediants not pre-processed boxed foods. You will be glad you did!!
JAMIE OLIVER'S FOOD REVOLUTION!!!!
Check out this link to register for the Food Revolution Food Day May 19th, 2012....Should be fun and interesting.
http://www.jamieoliver.com/us/foundation/jamies-food-revolution/news-content/food-revolution-day-2012?utm_source=Jamie%27s+Food+Revolution&utm_campaign=4b6919e296-February_Newsletter3_1_2012&utm_medium=email
Healthy Habit-February-GET MOVING!!
Healthy Habit-January-VEGGIE UP!!
Sign up for newsletter with recipes, tips and insights. Bring in a copy of the newsletter for extra credit.
CookingLight.com/HealthyHabits
Healthy Habits 2012
The magazine Cooking Light has a different Healthy Habit each month and gives information on how to instill that habit into your life. I am going to put the healthy habit of the month on my website along with a link and if you want extra credit write a paragraph telling me how you are going to implement that habit inot you and your families current lifestyle!! Have fun and good luck!!
Web links
I just added a new web link to Jamie Oliver's newsletter about how to get better food in schools-CHeck it out!! Go to links and the Health and Wellness and it is right there!
Student Teachers
Beginning January 3rd, 2 student teachers from Cal State Fullerton will be using all of the knowledge they have gain in classes and observations here at Tuffree to lead the classes they have bben observing. Ms. Pando will teach 2nd and 3rd period and Mr. Murray will be teaching 4th period. If you have questions or concerns please send me an email and I will make sure they get an answer back to you. They are doing a great job so far!!
Make-ups!!!
Every time you are not in class, ie: field trip, illness, family business, or appointsments, you need to make up the missed day. Specific information is under make-ups under webfiles.....if you need further help, email me!!!
Extra Credit-
There are two ways to earn extra credit. 1-do an EXTRA cardio each week and add it to your cardio-log and earn 2 points. 2-Write down the quote of the week from my website, obtain a parent signature and turn it in on Monday when I am checking cardio/vocab-logs, worth 2 points!! Good luck!
Missing Assignments
If you are missing an assignment and it is too late to turn it in for credit, print out the sheet showing the lissing assignment, optain a parent signature indicating they know you have a missing assignment and bring it to Mrs. Osendorf. I will give 2 points for that assignment.
Healthy Kids!!
“Student success requires more than great teachers and challenging curriculum. Students also need to be healthy--physically and emotionally and feel safe on campus--so they can attend school ready to learn and thrive."
State Superintendent of Public Instruction Tom Torlakson, 2011
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